Wellness Program

SETA-Wellness-Logo-041112 Get acquainted with the program! SETA Wellness Program Orientation Handout *Have Any Questions, Comments or Suggestions? Please contact the Wellness Team: Allison Noren 916-263-3658

Upcoming Wellness Events


New Wellness Challenge


New! Archived Webinars

The Good About CARBS Webinar-

Wellness Newsletter


Wellness Calendar


Wellness Resources

Wellness Library Checklist 23 Ways To Cut Costs And Save Money On Health Care Lean & Delicious Cookbook 2013 Personal Health Record

Gym Discounts


Community Resources

Tidbits – June 25, 2015

Internet Wellness

http://www.fitclick.com http://www.memoryspring.com/

Kaiser Permanente

Kaiser January Fitness

Thrive Across America